In the Heat of the Moment
“It must be the weather… the heat, not only sunny and very hot but also laden with high humidity, makes for some discomfort. The threat of severe thunderstorms confirms the heaviness of the day. Based on experience, you can generally anticipate a heavy downpour will bring relief: cooler temperatures, perhaps a lower humidex and maybe a little, refreshing wind into the mix. Transpose this description and you have a similar scenario playing itself out in human terms. “Hot under the collar” “boiling over” “red with rage” “like a volcano ready to...
read moreAre Your Feelings Amplifying?
“The more you hold them in, the harder it is once they finally have a way out. Your feelings need to be expressed particularly in these times when your sensitivity and their amplitude are increasing. Whether one attributes this increase to greater light energy or global circumstances is not as important as realizing that you are growing aware of yourself as a human, feeling being. Your sense of self – of who you are – is shifting from what others say or circumstances describe to what and how you feel. Not only is your gut talking but your...
read moreLove Self
“The letters came before the words: “l” and “s” to be exact. Soon after the words tumbled out like a babbling brook. “Languid, luxurious, lovely, lively, looney, then serene, serendipitous, silly, spontaneous, soft, created by life itself unfolding in synchronistic fashion. After all, why would “l” and “s” be top of mind? Not presently memorable or even in alphabetical order, nevertheless emerging to segue into Love Self. And so, it is. Love Self.” To your Happiness, Kita
read moreYou can Use this Word Now
“Taken from a dictionary, this word means “a feeling of great pleasure and happiness”. The word in question is “joy”. Generally, it’s always been associated with the holiday season – Christmas, yuletide specifically. But isn’t summer a season full of holidays, too? Of vacationing and en(joying) yourself? Perhaps the type of pleasure feels different: crazy and playful in summer while more so fulfilling and blissful in the winter months? Why not change things up a bit and be joyful now as well as a few months hence. Take it further…have...
read moreAre You a Constant?
“Are you a phone call away or in a distant galaxy? Within reach or far afield? Ready to respond or always busy? Physically there and then not so much? A north star for a troubled soul? A super nova that flames out much too fast? The shoulder to cry on? On your watch or not on your watch? The back that carries the load or turns away from taking on discomfort? In service for self or in service for others? Sometimes there’s an in between. Even this is a constant. However you choose, your constancy may be the thing that saves a person, a place,...
read moreBetween the Raindrops
“Do you go for a walk between the raindrops? Run an errand? Weed the garden? Sit on the patio with a cup of tea? Hop on your bike for a quick cycle? Head to the café to meet up with friends? Take the dog out? Set out for the day’s hike? Pack up the car for a weekend getaway? Hang out at the market? Visit your dad? Hang out the wash? Mow the lawn? Catch some rays at the beach? Settle in a comfy chair with book and coffee? Or settle in a comfy chair and do nothing. Between the raindrops seems a good place to be.” To your Happiness,...
read moreGive Me a Piggyback Ride
“Tell me, was it your dad, older brother, uncle, big sister, best friend, camp counsellor who gave you piggyback rides? Do you remember your first one? Excited and a little scared at first? Getting on her back: no problem but when she finally stood up, there you were – feeling like you were dangling from the edge of a steep cliff expecting to fall any moment. But you didn’t and so you asked for another ride. And then another… It was so much fun! Trusting and knowing deep inside they would never let go, let you fall. It’s the same...
read moreSit in the Realm of Peace
“How can you sit in the realm of peace with all that is going on around you? You have the power to do this both figuratively and literally. Imagine a favorite place to be – the beach, in the mountains, a forest, the family cottage where you think of thoughts of beauty, joy, good times and peaceful moments, too. Take in the pleasure of this image, this memory you have and gently place it in your heart. Once softly settled there, watch it grow – filling your body and expanding beyond you until it envelopes you in its beautiful realm. How...
read moreBe Led
“Be led by the pathways, opportunities, and events that are opening up to you. Some you have planned, are aware of, and have hoped for; others are unexpected – complete surprises that catch you unaware. You may initially hesitate, wonder about, question the validity, even run away from what faces you. But, if you can trust, have faith, and courage, allow yourself to be led. It may feel like you are blindfolded as you tread along your path. “Where is the light?” you ask. “I can’t see in this darkness.” Asking for inner guidance and a good dose...
read moreDifferent Paths
“You’re visiting a friend, on holiday at a new destination or moving into another neighborhood. Each of these choices you have selected of your own accord (for the most part) – desiring the company, the adventure or the life change. However, once there: in their home, at the resort, in the community, you feel anticipation and excitement but also some uncertainty in how things will go. “Will you get along?” “Do they like the same foods you do?” “Will you like your room?” “Is it easy to find your way around?” “Is the bedroom big enough to...
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Wherever You Are
One In A Million Dragon