Spread Time Outwards
“We have been taught to look at time as going in a straight line – from A to B to C and so on to Z when we come to our end so to speak. One line, one direction, one person, one finish: it’s very tidy, logical and uncomplicated. However, you know life is not like that at all. It’s up and down, and all around with its lesson repeats and Deja Vus – not a straight line at all. Do past lives, reincarnations, doppelgangers, multiple personalities fit one life? No, they don’t. One passing, one death, only one transition? But what of infinity and...
read moreOur Souls Go On
“Whether a friendship ended with a move across the country; a first love dissolved with graduation; the job transfer necessitated office goodbyes; declining health brought on shorter conversations until there were none; someone’s empty chair signalled a painful transition, it is wise and encouraging to keep in mind – no, to keep in your heart that our souls go on. Once bonded, especially with love, there is no breakage between your soul and another’s. Can you feel them now as you read these words? Breathe in – breathe out and feel them...
read moreGo and Do It!
“You’ve put the money down for the overseas trip you’ve always wanted to take. You’ve finally decided to wear that color. Though you’ve been told as a kid you can’t carry a tune, you’re joining the community choir anyway. Never having stepped foot in a gym, you’re signing up this fall. A meat and potatoes fan? You’re eating sushi on Friday. Asked to present on your fav topic, you’re doing it even though you’re scared silly. A neighbor has been playing their music too loud; knocking at their door, you’ll let them know. Hopefully they won’t...
read moreFlashback
“A memory, a situation, a song, an encounter, a dream, a return to a familiar place prompts a flashback to a cascade of feelings. Are they feel-good or not so very happy? Do they pull you back into something or someone that you thought was long forgotten, removed and dissolved? Not so! Like a ghost, they’re back to haunt – perhaps tantalize you. You have to admit despite the tugging and even the pleasure, you’re not the same person you were. There’s no going back. You are here to move forward, to grow, expand, evolve and elevate. Your...
read moreKita’s Gentle Message: Talk to the Animals
“Is it your imagination or are you experiencing more animals coming up to you than before? Are they looking at you longer as they peer from behind a tree? Are they swooping in closer and lower than you remember? Are there more of them than you typically see on a walk in the neighbourhood or hike in the woods? No, you’re not imagining things, the animals are approaching us. They are observing you and figuring out whether you are ready in kindness and spirit to make contact with them: to communicate with them through sight, hearing, sound and...
read moreCannot See for the Signs
“” Sign, sign – Everywhere a sign -Blockin’ out the scenery – Breakin’ my mind – Do this, don’t do that – Can’t you read the sign?” These lyrics come from the song released in 1970 by Five Man Electrical Band. They’re just as relevant today as then: road signs, directions, traffic lights, warnings, pedestrian crossings, billboards, speed cameras…add orange pile-ons and construction barriers to the mix and you’ve got a signage jungle that is visually overwhelming and barely navigable. It’s no...
read moreKita’s Gentle Message: Let Your Spirit Spill Over
“You have experienced this: one person begins to laugh and soon everyone nearby is laughing, chuckling away while not always aware of what the joke is in the first place. Laughter is contagious. It doesn’t matter how loud, boisterous, funny or cute it is; its sounds tickle others into submission – happy submission. Your spirit is like that, too. No matter how subtly, spontaneously, pointedly or shyly you exude your genuine essence, it catches others’ attention – sometimes unconsciously which is what makes Spirit – your Spirit so...
read moreTransition Time
“Are you in-between? In between jobs, a relationship, midway through a renovation, deciding where to vacation, what to wear to the party, having dessert or not, trying a new restaurant or sticking with the tried-and-true one? Maybe it’s not finishing a book – a first for you; are you scared about calling off the wedding when you know s/he’s not the one? People, situations – your life – seemed to be such a sure thing before. Three, five years ago, these questions never came up, did they? Now they overcrowd your mind… Solution? Drop down into...
read moreSpiraling
“Not to worry – you’re not spiraling out of control, but you are spiraling. Straight upwards taking in new sights and sounds as they reveal themselves to you. You are also extending outwards sideways as you ascend. It seems this circular motion is causing you to revisit people and situations – Déjà vu – you could call it that. Certainly, spiraling where you are moving both vertically and horizontally simultaneously can bring about a dizzying effect. Do you feel that way at times? Completely normal. You’re stretching yourself to understand and...
read moreTime to Get Physical
“Some of you may remember Olivia Newton John’s “Let’s Get Physical”, a homage to working out in the 80s – with leotards, leg warmers, head bands in popsicle colours part of the scenery. No worries here: this gym uniform is not required; however, the physical part may just save your sanity – your sense of balance as new light energies, unstable global events and weather continue to bombard our world. The latter is part of humanity’s shift into a new, healthier way of being on this planet. Managing such a monumental transition necessitates...
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Wherever You Are
One In A Million Dragon