“” I’m coming downstairs quickly to tell Mommy and Daddy, I miss them. I’m coming downstairs quickly to tell Mommy and Daddy, I love them… I’m coming downstairs quickly to tell them I love them…” Not slowly, carefully, cautiously, with doubt, resignation or because I have to but because I want to. Is there someone you want to tell that you miss them? That you love them? Not with caution but with urgency? Tell them quickly… that’s the only,...

“You can take all the courses to fill your mind with every single piece of information. You can follow umpteen gurus – to the top of mountains, if you like. You can meditate for hours and hours. You can eliminate all processed foods from your diet and adhere to organic only. All these things help but if ease of adapting is not part of your life equation, then stumbling blocks will appear. Book knowledge, tech savvy, amazing health, and sound...

“Three patio-sized windows stretch around the corner unit on the top floor beautifully catching the sun’s rays early afternoon to its descent below the horizon at dusk. The light floods into the condo: there is no need for artificial light or cranked up thermostat. Both are taken care of by Brother Sun. Everyone coming into this setting says, “It’s so bright in here.” They’re not used to it. It may be the same as the strong light energy...

“” You should be going to bed at this time and getting up earlier.” “Breakfast is the most important meal of the day.” “Exercising right before going to bed can interfere with your ability to fall asleep easily.” “Avoid swimming between 12noon and 2 pm.” “Three meals a day is better than five small ones.” “The eight-hour workday is ideal for productivity.” Heard any of these statements before? “They” say these things are important to follow....

“A snowfall warning has been issued this morning affirming the predisposition of March to come in “like a lion and go out like a lamb”. It’s said the expression originates from an astronomical context, referencing the position of the constellations Leo (a lion) and Aries (a ram or lamb) in the night sky of the northern hemisphere. Interesting, how past knowledge was intrinsically linked to the heavens – looking up and finding affirmation,...

“The speed of events happening, their changeability and unexpected outcomes may have you spinning like a whirling dervish. Where do you look to regain your balance in the face of this unfolding earthly saga? It’s recommended to look at one spot when one is twirling or trying to maintain steadiness. Where is that spot for you? A cozy couch, a coffee shop, a hot bath, running along the beach, listening to your favourite music, working out, baking...