Your Inner Calendar
“” You should be going to bed at this time and getting up earlier.” “Breakfast is the most important meal of the day.” “Exercising right before going to bed can interfere with your ability to fall asleep easily.” “Avoid swimming between 12noon and 2 pm.” “Three meals a day is better than five small ones.” “The eight-hour workday is ideal for productivity.” Heard any of these statements before? “They” say these things are important to follow. But who is “They” really? Have you ever met “They”? The ghost of authority who has no sovereignty over you. Listen to your own inner calendar. It knows best what you need – especially during these times.”
To your Happiness,
Kita
Wherever You Are
One In A Million Dragon