Kita will be on Ellie’s Read on Ottawa With host Ellie Potvin on Rogers 22 (http://rogerstv.com/page.aspx?lid=14&rid=4) Wednesday, March 16, 2016 at 7 pm with repeats Thursday at 10am, and the following Monday at 3:30PM and Tuesday at 6PM. (Author Murray Ault will also be on the show)

See Kita’s appearance on BREAKOUT! February 18th, below. You can also listen on Soundcloud here.

Happiness and Groundhog Day.  There is a connection. Find out by listening to Kita’s latest chat with Jim Blasingame:     Find interviews with Small Business experts on the Small Business Advocate show

A New Year: A New You on the Telenurse Network An Introduction to Personal Health and Happiness 7:30 pm to 8:30 pm Eastern (with 15 min. open question period) Join Kita for an introductory presentation to reclaim your personal health and happiness in 2016. Wanting to change is the first big step. How to change is the challenge. Kita will give you 3 things you can do right away to start feeling better inside-out. Go to:...

DocFred with Kita Szpak on The Happiness Road Tour: Choose Happy in Your Life! You will learn: 1- What is the Happiness Road Tour and how did it come about? 2- Tell me about the debut event taking place in New York City this spring.  What can people expect 3- How can people get involved? 4- Where can they go to find out more? Website: http://happinessroadtour.com 5- And much, much more Listen to the entire broadcast at: The Amazing Women and...

Kita talks with Jim about balancing the frenzy of what is Black Friday and the coming holiday season in your personal and professional life:Find interviews with Small Business experts on the Small Business Advocate show