Time to Get Physical

Posted on August 4, 2025 in Gentle Messages | Comments Off on Time to Get Physical

“Some of you may remember Olivia Newton John’s “Let’s Get Physical”, a homage to working out in the 80s – with leotards, leg warmers, head bands in popsicle colours part of the scenery. No worries here: this gym uniform is not required; however, the physical part may just save your sanity – your sense of balance as new light energies, unstable global events and weather continue to bombard our world. The latter is part of humanity’s shift into a new, healthier way of being on this planet. Managing such a monumental transition necessitates burning off the excess toxins, energy blockages and cultural stresses that have accumulated in your system. Literally sweating it out clears these hangers-on, leaving you good and tired…Get physical whatever way works best for you and feel yourself getting to GOOD in a whole new way… to a whole new dimension maybe?”   

To your Happiness,

Kita

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