Sit in the Realm of Peace
“How can you sit in the realm of peace with all that is going on around you? You have the power to do this both figuratively and literally. Imagine a favorite place to be – the beach, in the mountains, a forest, the family cottage where you think of thoughts of beauty, joy, good times and peaceful moments, too. Take in the pleasure of this image, this memory you have and gently place it in your heart. Once softly settled there, watch it grow – filling your body and expanding beyond you until it envelopes you in its beautiful realm. How wonderful and protected you feel in this cocoon of rest and peace. Yes, it’s yours to have in your precious imagination, and it’s yours to have when you walk out the door. Take in what Mother Earth is offering you in the moment. She has a realm of peace just like you do.”
To your Happiness,
Kita
Wherever You Are
One In A Million Dragon