Is there a Quota?
“Do you have an ever-present quota running in your mind? This many steps to take, multiple errands to run, a few calls to make, two dozen cookies to bake, a driveway to shovel, a partner to speak to, a week’s bills to pay, … If you do, then move out of your mind into your heart where you’ll find there is no quota. Nothing to reach, solve, add, conclude, or question. Simply, a sanctuary of love where being is all it takes to arrive at rest: calm, pure, and whole.”
To your Happiness,
Kita