“Hope your last couple of weeks has been smooth despite the speed of life and its compression of events – especially the big ones in ever a smaller amount of time. Experiences tumble one into the other and it’s hard to catch a breath. Here’s where you need to press “pause” no matter how much a person or situation needs you.  It’s especially in these circumstances that taking the time out is crucial even when work and people are pressing you for...

“It’s that time for me to take off for a few days and rejuvenate, replenish and revitalize. Hope you’re able to do the same – a staycation or half way around the world – it doesn’t matter as long as you give yourself the opportunity to have a rest, change it up or take that trek. Be well, be blessed and be kind to yourself and others.” To your Happiness, Kita

“As a woman, mother, or wife, (or man, father or partner) you may have had moments of joy and doubts regarding your purpose and direction your life. You may have given everything to your career, children and family and now you may be wondering..  What’s Next?? You may want to make a career change or life change but feel stuck. Do you know how to truly find your true purpose so that you can make a positive change in your life? My friend...

“In moving mode here and as per norm, shutting down services in one place to activate them in another. Downsizing means no more TV which has been my desire for a while. Telling your provider that you want to cancel your television services is like telling a beer company you don’t drink beer. Both are incredulous! Why everyone watches TV and drinks beer, don’t they? In fact, removing this service from my bundle will result in paying more...

“Had an interview scheduled today at 12 noon – so I thought but it turned out the interviewer was in another time zone: three hours behind me, and the interview did not take place (will in a week or so). This time differential got me thinking. Are you in the time zone you should be in? Or are you pushing yourself to future thoughts and situations or conversely sitting squarely in the past forever nurturing your story that happened a while ago?...

“Have you ever seen Nature in a rush?  There’s always enough time for a storm to brew, a flower to blossom, a tree to grow or a flood to overpower a village. When you’re in flow, the same happens. No hurrying – just being. Yet there’s plenty of space left to luxuriate in even though you take your sweet time and perhaps wonder, “Will I have enough left to complete what I’m doing?” Seems to me when you are doing “good” with your actions,...