“The more you hold them in, the harder it is once they finally have a way out. Your feelings need to be expressed particularly in these times when your sensitivity and their amplitude are increasing. Whether one attributes this increase to greater light energy or global circumstances is not as important as realizing that you are growing aware of yourself as a human, feeling being. Your sense of self – of who you are – is shifting from what...

“The letters came before the words: “l” and “s” to be exact. Soon after the words tumbled out like a babbling brook. “Languid, luxurious, lovely, lively, looney, then serene, serendipitous, silly, spontaneous, soft, created by life itself unfolding in synchronistic fashion. After all, why would “l” and “s” be top of mind? Not presently memorable or even in alphabetical order, nevertheless emerging to segue into Love Self. And so, it is. Love...

“Taken from a dictionary, this word means “a feeling of great pleasure and happiness”. The word in question is “joy”.  Generally, it’s always been associated with the holiday season – Christmas, yuletide specifically. But isn’t summer a season full of holidays, too? Of vacationing and en(joying) yourself? Perhaps the type of pleasure feels different: crazy and playful in summer while more so fulfilling and blissful in the winter months?...

“Are you a phone call away or in a distant galaxy? Within reach or far afield? Ready to respond or always busy? Physically there and then not so much? A north star for a troubled soul? A super nova that flames out much too fast? The shoulder to cry on? On your watch or not on your watch? The back that carries the load or turns away from taking on discomfort? In service for self or in service for others? Sometimes there’s an in between. Even...

“Do you go for a walk between the raindrops? Run an errand? Weed the garden? Sit on the patio with a cup of tea? Hop on your bike for a quick cycle? Head to the café to meet up with friends?  Take the dog out? Set out for the day’s hike? Pack up the car for a weekend getaway? Hang out at the market? Visit your dad? Hang out the wash? Mow the lawn? Catch some rays at the beach? Settle in a comfy chair with book and coffee? Or settle in a...