“Sure you got laundry to do but head out anyway. There’s a phone call or two to return but head out anyway. Reading assignment lingers but head out anyway. Forgot to go to the ATM but head out anyway. Missing an ingredient for dinner later but head out anyway. Haven’t washed up but head out anyway. Nature may not thank you directly, but you’ll thank yourself for heading out anyway.” To Your Happiness Kita

“My Peace I give you; my Peace I leave you.” Though these words were spoken by someone by the name of Jesus, I don’t think he’d mind that I use them today. This Peace is such that it passes all understanding. It also cannot be taken away by anyone. Let this Peace sit with you – pure, natural, and universal. Be well and blessed.” To your Happiness, Kita

“Like the purple hat, the mis-matched socks, licking your fingers, laughing out loud, singing off key, saying “hi” in the elevator, going barefoot…all those things that “are not done”, the dark chocolate raspberry ice cream cone eaten for lunch is divergent- off the beaten track, a little impudent, mischievous and so refreshing during these serious times. Go ahead, be and do something outlandish. Get a rise out of someone – a rise that makes...

“I suspect these gentle messages are not the only source of encouragement for you. Collectively, there are many people who are beginning to connect and have already connected to you at this time with messages of inspiration, wise information, and loving thoughts to keep you steady and strong in these turbulent times. All is meant to happen this way to let you know, you are not alone. What was separate is coming together as the whole – and you...

“There’s a power in the word “acceptance”. For some reason, the word is often associated with a sense of defeat, a polite form of resignation to that which has happened which is not ideal. In fact, coming to terms with what is, facing it dead on, takes awareness and courage. Allowing the unfolding of what is instead of fighting against it, is the first huge step to personal freedom.” To your Happiness, Kita