“Like the purple hat, the mis-matched socks, licking your fingers, laughing out loud, singing off key, saying “hi” in the elevator, going barefoot…all those things that “are not done”, the dark chocolate raspberry ice cream cone eaten for lunch is divergent- off the beaten track, a little impudent, mischievous and so refreshing during these serious times. Go ahead, be and do something outlandish. Get a rise out of someone – a rise that makes...

“I suspect these gentle messages are not the only source of encouragement for you. Collectively, there are many people who are beginning to connect and have already connected to you at this time with messages of inspiration, wise information, and loving thoughts to keep you steady and strong in these turbulent times. All is meant to happen this way to let you know, you are not alone. What was separate is coming together as the whole – and you...

“There’s a power in the word “acceptance”. For some reason, the word is often associated with a sense of defeat, a polite form of resignation to that which has happened which is not ideal. In fact, coming to terms with what is, facing it dead on, takes awareness and courage. Allowing the unfolding of what is instead of fighting against it, is the first huge step to personal freedom.” To your Happiness, Kita

“How many times have you picked up after a child? Or picked them up? How many times have you watered your plants? Or changed their soil? How many times have you responded to a cry for help? Or consoled your friend who’s crying? How many times have you taken out the garbage? Or taken someone’s garbage as your treasure? How many times have you said, “I love you,”? Or been told that you’re deeply loved? In all these moments of ordinary service, a...

“There’s the pressure to perform, succeed, accomplish, demonstrate, and show how “good” you are whether at work or play. The notion of success is so tied to action that the idea of it in the same room with inaction is considered impossible. How unfortunate. Fulfillment, particularly personal fulfillment, is achievable by “being in the present” with no need to go anywhere. That state of rest – inner peace – needs no doing but simply accepting...