“” What can I do to help?” you ask. Not enough money to travel to; your work limits your time; family commitments fill your mind and schedule; personal health issues already take energy; … It seems you have nothing to offer those less fortunate who are experiencing dire circumstances. Hold on…yes you do. Are you holding positive space where you are? Is an act of kindness of yours only worthwhile when performed thousands of miles away? Of course...

“You may be experiencing a cascade of happenings, coincidences, unexpected meetings and occurrences now that surprise, unnerve, delight and cause you to wonder, “What’s going on?” Allow for these small and big events to manifest as much as you can. Breathe into them and trust the Universe is unfolding according to Divine plan. That you are aware something is going on, is testament to the fact that you are waking up. You are more than you...

“The phrase “the many like you” can be interpreted two ways: the many are fond of you or the many who are similar to you. Both can be true at the same time. When you happen upon a group that resonates with you; where you feel comfortable and accepted, you identify commonalities, and you experience warmth within this new-found community. Is it not possible then, that in your openness, your expansiveness, your awakening, you can embrace all of...

“What to eat, what to wear, what to watch, what to write, what to say, what to wish, what to regret, what to forget; where to go, where to visit, where to be; who to think about, who to call, who to like, who to encourage, who to ignore, who to talk about, who to miss, who to keep company, who to follow, who to betray, who to hug, who to push away, who to convince, who to befriend, who to remember, who to celebrate, who to love, who to h***....

“What is playing on the stage of your mind? Which show are you tuned into? Are the actors appealing or is one particularly irritating, distasteful to you? You must admit his delivery is compelling, and despite your feelings, you find yourself drawn into the drama of the situation. Maybe you can pull yourself loose from this allure and find another experience that calms your nerves, boosts your spirit – one that gives you a sense of hope instead...