“What your eyes see is uniquely interpreted by you into your thoughts, your feelings, your perceptions, your reality. As you know, no one else can really get into your head to fully appreciate what and how you integrate life. The same goes for you trying to fully understand and appreciate someone else and what they are experiencing – even though you may know them intimately. If this is the case on such a micro level, then the idea of...

“Steady as she goes, one step at a time, easy does it, stop-look-listen, breathe, pause before speaking, look before you leap, the heart rules, be still and know I am here, the truth will set you free, you are the master of your destiny, choose wisely, judge fairly, walk on the sunny side of the street, … Know Yourself.. Be kind to yourself and others.”   To your Happiness, Kita

““Smells just as sweet…” a phrase you may remember from your days studying Shakespeare. What of kindly, kind, peaceful, compassionate, tenderhearted, tender, sympathetic, mild, meek, tolerant, benign, lenient, mild, soft, serene, calm, merciful, thoughtful, or considerate? Take your pick of any one of these for the word “gentle” and all belong here in this message for you. Be any one of these and you shall be just as sweet.” To your Happiness,...

“Sure you got laundry to do but head out anyway. There’s a phone call or two to return but head out anyway. Reading assignment lingers but head out anyway. Forgot to go to the ATM but head out anyway. Missing an ingredient for dinner later but head out anyway. Haven’t washed up but head out anyway. Nature may not thank you directly, but you’ll thank yourself for heading out anyway.” To Your Happiness Kita

“My Peace I give you; my Peace I leave you.” Though these words were spoken by someone by the name of Jesus, I don’t think he’d mind that I use them today. This Peace is such that it passes all understanding. It also cannot be taken away by anyone. Let this Peace sit with you – pure, natural, and universal. Be well and blessed.” To your Happiness, Kita