“Imagine having someone looking after you. Lovingly observing you from above, sending you heaps of love, kindness, comfort, and encouragement; letting you know that you’re never alone; that you’re thought about and cared about always. Is this possible? That someone is this constant in your life? Of course, this constant is you – your higher self – looking down upon you lovingly, ever looking after you. Of this there is no doubt. Ever.” To your...

“Caught this quotation in a business article, “You don’t win elections by insisting on smaller houses, smaller (or no) cars, no holidays that require air travel and buying second-hand clothes and mobile phones.” But if the latter is explored and implemented partially or better still completely, our world can perhaps be saved. Is this something you can help out with? Does it make sense to you? It does to me.” To your Happiness, Kita...

“Perhaps it’s brand new like a pretty stone you’ve just picked up. Maybe it’s well worn having been massaged over the years but never revealed. Could be so comfortable sitting in your cozy spot that it doesn’t want to come out yet or at all. Then too, it feels it needs to be hidden for fear of scrutiny. Or it’s not like you at all at least not like the “you” everyone thinks they know. Whatever the reason, take the risk of pulling it out, and...

“What your eyes see is uniquely interpreted by you into your thoughts, your feelings, your perceptions, your reality. As you know, no one else can really get into your head to fully appreciate what and how you integrate life. The same goes for you trying to fully understand and appreciate someone else and what they are experiencing – even though you may know them intimately. If this is the case on such a micro level, then the idea of...

“Steady as she goes, one step at a time, easy does it, stop-look-listen, breathe, pause before speaking, look before you leap, the heart rules, be still and know I am here, the truth will set you free, you are the master of your destiny, choose wisely, judge fairly, walk on the sunny side of the street, … Know Yourself.. Be kind to yourself and others.”   To your Happiness, Kita