Think of Yourself as an Orchestra
While I was listening to contemporary spiritual teacher Thomas Huebl, he talked about the idea of being an orchestra, and of bringing together all your separate parts: physical, mental, emotional, spiritual and energetic. You go to the gym to work out; you take your night course on Mondays; you try to understand that argument with your partner; you commune with Spirit on your daily walk, and you breathe deeply on work breaks to regain your energy. What if you took all these pieces of yourself and integrated them seamlessly into every moment of every day? You would be like a magnificent concert performing beautiful music for the entire world. How lovely.
To your Happiness,
Kita